Episodes

Tuesday Nov 05, 2019
Stress Management for Students course - awareness of the breath meditation
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Friday Nov 01, 2019
Stress Management for Students course - Loving kindness meditation
Friday Nov 01, 2019
Friday Nov 01, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Tuesday Oct 22, 2019
Stress Management for Students course - Body scan meditation
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Friday Sep 20, 2019
Stress Management for Students course with the Wellbeing Service
Friday Sep 20, 2019
Friday Sep 20, 2019
Clare John , Wellbeing Adviser gives information about the course "Stress Management for Students". Clare talks about who can benefit from this 4 week course and the issues covered. The course will offer a chance to try some mindfulness practices and make a personal stress management plan.
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Friday Sep 20, 2019
Learning to Like Yourself course with the Wellbeing Service
Friday Sep 20, 2019
Friday Sep 20, 2019
Mental Health Adviser, Kelly Boyd and Wellbeing Adviser and Counsellor, Laura Pickles discuss with Clare John , Wellbeing Adviser their course "Learning to like yourself". Kelly, Laura and Clare talk about who can benefit from this 5 week course and the issues covered. h
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a mental health concern and want to meet with a mental health adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Monday Nov 26, 2018
Mental Health Advisers with Wellbeing Services
Monday Nov 26, 2018
Monday Nov 26, 2018
Mental Health Adviser, Kelly Boyd and Wellbeing Adviser, Clare John, discuss how Mental Health Advisers from Wellbeing Services support students who may have mental health issues at the University of Huddersfield. Kelly and Clare talk about mental health issues for students and how a Mental Health adviser can support.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a mental health concern and want to meet with a mental health adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Monday Nov 19, 2018
Learning Mentors with Disability Services
Monday Nov 19, 2018
Monday Nov 19, 2018
Learning Mentor, Mick Berry and Wellbeing Adviser, Clare John, discuss how learning mentors from Disability Services support students at the University of Huddersfield. Mick and Clare talk about how students with disabilities can benefit from a learning mentor and some of the common disabilities supported by learning mentors.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a disability and want to find out more about working with a learning mentor, please first make an appointment with Disability Services.
Email us: - disability@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Monday Nov 12, 2018
Introduction to the Counselling Service
Monday Nov 12, 2018
Monday Nov 12, 2018
Counsellor, Venessa Ama and Wellbeing Adviser, Clare John, discuss how the Counselling Service supports students at the University of Huddersfield. Venessa and Clare talk about the difference between counselling and a wellbeing service appointment and some of the benefits of having counselling.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. To access the Counselling Service, please first make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)

Monday Nov 05, 2018
Monday Nov 05, 2018
Wellbeing Advisers, Debs Birch and Clare John, discuss how the Wellbeing Service can support students who need to apply for Extenuating Circumstances to the Registry. Debs and Clare talk about what support can be offered to students who have situations or health issues both mental and physical which impact their studies. .
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
Website: hud.ac/wds

Monday Oct 29, 2018
Wellbeing Services Follow On appointments - ongoing support
Monday Oct 29, 2018
Monday Oct 29, 2018
Wellbeing Advisers, Laura Pickles and Clare John, discuss Follow On appointments with the Wellbeing Service. Laura and Clare talk about what support can be offered with ongoing or follow on appointments. They discuss ways we work with a student to resolve the issues that they face while at University of Huddersfield.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
Website: hud.ac/wds