![Stress Management for Students course - awareness of the breath meditation]()
November 5, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
![Stress Management for Students course - Loving kindness meditation]()
November 1, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
![Stress Management for Students course - Body scan meditation]()
October 22, 2019
Stress Management for Students is a course run by the Wellbeing Service to help students manage stress with skills based on mindfulness. This mediation recording is part of the course.
For more information listen to our episode https://hudunisupport.podbean.com/e/stress-management-for-students-course-with-the-wellbeing-service/
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
![Stress Management for Students course with the Wellbeing Service]()
September 20, 2019
Clare John , Wellbeing Adviser gives information about the course "Stress Management for Students". Clare talks about who can benefit from this 4 week course and the issues covered. The course will offer a chance to try some mindfulness practices and make a personal stress management plan.
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with an adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
![Learning to Like Yourself course with the Wellbeing Service]()
September 20, 2019
Mental Health Adviser, Kelly Boyd and Wellbeing Adviser and Counsellor, Laura Pickles discuss with Clare John , Wellbeing Adviser their course "Learning to like yourself". Kelly, Laura and Clare talk about who can benefit from this 5 week course and the issues covered. h
To find out more information, please visit our website https://students.hud.ac.uk/help/wellbeing/support/workshops-and-groups/
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a mental health concern and want to meet with a mental health adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
![Report and Support tool for hate crimes to the Wellbeing Service]()
December 3, 2018
Peer educators, Lucy and Desiree and Wellbeing Adviser, Clare John, discuss the Report and Support tool and how Wellbeing Services support students who may have experience hate crime at the University of Huddersfield. Lucy and Desiree explain their role and the reporting tool.
Hate crimes are any crimes that are targeted at a person because of hostility or prejudice towards that person’s disability, race/ethnicity, religion/belief, sexual orientation and transgender identity. A victim does not have to be a member of the group at which the hostility is targeted. Anyone can be a victim of a hate crime.
Hate crimes, bullying, harassment and sexual violence at University of Huddersfield can be reported anonymously and with the option to speak to an adviser via the reporting tool at https://reportandsupport.hud.ac.uk
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a concern and want to meet with a Wellbeing adviser, please make an appointment with the Wellbeing Service
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
November 26, 2018
Mental Health Adviser, Kelly Boyd and Wellbeing Adviser, Clare John, discuss how Mental Health Advisers from Wellbeing Services support students who may have mental health issues at the University of Huddersfield. Kelly and Clare talk about mental health issues for students and how a Mental Health adviser can support.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a mental health concern and want to meet with a mental health adviser, please make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
November 19, 2018
Learning Mentor, Mick Berry and Wellbeing Adviser, Clare John, discuss how learning mentors from Disability Services support students at the University of Huddersfield. Mick and Clare talk about how students with disabilities can benefit from a learning mentor and some of the common disabilities supported by learning mentors.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. If you have a disability and want to find out more about working with a learning mentor, please first make an appointment with Disability Services.
Email us: - disability@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
November 12, 2018
Counsellor, Venessa Ama and Wellbeing Adviser, Clare John, discuss how the Counselling Service supports students at the University of Huddersfield. Venessa and Clare talk about the difference between counselling and a wellbeing service appointment and some of the benefits of having counselling.
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support. To access the Counselling Service, please first make an appointment with the Wellbeing Service.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
November 5, 2018
Wellbeing Advisers, Debs Birch and Clare John, discuss how the Wellbeing Service can support students who need to apply for Extenuating Circumstances to the Registry. Debs and Clare talk about what support can be offered to students who have situations or health issues both mental and physical which impact their studies. .
Wellbeing and Disability Services can be contacted via iPoint at the entrance to Student Central. We offer same day appointments as well as ongoing support.
Email us: - Studentwellbeing@hud.ac.uk
iPoint is open at the following times:
08:00 – 18:00 Mondays to Fridays
09:00 – 17:00 over summer and Christmas
Telephone us: - 01484 471001 - via iPoint
09:00 – 17:00 Mondays to Fridays (outside of these times please leave us a message and we will return your call)
Website: hud.ac/wds
